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How Negative Body Image Impacts Women

How Negative Body Image Impacts Women

We live in a world that is full of images & messages about what women “should” look, act & feel like. This sculpts many women’s concept of ideal body image, confidence in themselves and feelings about how they ‘fit’ in this world. This weeks blog explores the emotional impact of body image on women and tips on how to resculpt our own views about our bodies and ourselves.

How to Handle Being Single on Valentine’s

How to Handle Being Single on Valentine’s

In a world that is relationship obsessed we can often feel like an outcast being single on any given day, but V-Day amplifies this & leaves us feeling empty and unworthy. This weeks blog explores how to handle being single on the top relationship holiday. Looking at what motivates us to see that ‘right’ mate and behaviors that help and hurt this search.

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