This week’s blog will focus on the healing journey of self-acceptance and include some suggestions for developing your own self-acceptance practice.
There have been so many levels of adjustment within the COVID-19 world. This week’s blog will give some tips for navigating a new balance in your intimate relationships to hopefully build and maintain a new equilibrium.
Being without your usual stimulations & coping strategies can bring about compulsive behaviors even if you didn’t experience them before! This week’s blog explores the development of these compulsive behaviors and approaches to better managing/ controlling them to decrease potential further negative disruption in your life.
Having emotionally unavailable parents as children can leave lasting impressions on through adulthood if they are not attended to. This weeks blog explores the development of emotional scars and healing process.