How to use tapping to manage stress
This week’s weeks blog continues our Digging Deeper into Anxiety series. Focusing on using Tapping to manage stress & anxiety.
How Your Breathing Can Help You Manage Anxiety
by Angelus Therapeutic Services, Inc | Mar 3, 2021 | Anxiety, Mental health, Uncategorized
Continuing with our Digging Deeper into our Anxiety series, this week we focuses on how breathing can both trigger AND treat anxiety.
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