How to Emotionally Manage as Teachers in a COVID Fall
Heading back to the fall in any year is hard for both teachers and students, but this year is different. This year teachers are overloaded
Emotional and Mental Health Skills Needed for Independence
Ending our series on young/ emerging adults this week’s blog explores the emotional and mental health skills needed for healthy independent living and success in young adulthood.
Teaching life skills leads to independence in young adults
Continuing with our series on emerging adults. this week’s blog includes ideas, tips, and strategies for teaching life skills to your child/ teen that lead to healthy independence in young adults
How is Your Emotional Intelligence and Why You Should Care
This week’s blog will help explain the difference between IQ (or intelligence quotient) and EQ (emotional intelligence quotient) and how it impacts your life!
Why Boundaries are Important for Young Adults
There are so many different types of boundaries and just as many ways to maintain them. Continuing our focus on young adults this week’s blog will be a general overview of some of different types of boundaries to be aware of in young adulthood.
Dating as a Young Adult
In this weeks blog Natalie explores the issues of dating as a young adult. Learning now to make connections, develop intimacy and the dangers in losing your individual sense of identity.
What is an Emerging Adult
For June into July we are going to follow the theme of independence & aim our blogs at a series based on launching and independence of emerging adults. Week 1 starts with what an emerging adult is and some helper starter tips on navigating this process
When are we reopening for in person counseling
With so many things still in question regarding COVID19 the question of when we are reopening for in person sessions in New Castle & Hermitage is asked daily; This week’s blog focuses on answering this question
How Gardening Can Treat Depression And Anxiety
Aside from the practical benefit of growing your own food, there are actually neurobiological reasons that gardening makes people feel good. Learn how gardening can help treat depression and anxiety naturally in this weeks’s blog
How Community Stress & Trauma Impacts Individual Coping
How Community Stress & Trauma Impacts Individual Coping: In the first 6 months of 2020 we have been hit by wave after wave of crisis, stress, and trauma that has overloaded us individually and as a community. This week’s blog explores these struggles and ways in which to rebuild our emotional resources as we struggle through stress and change in our communities
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