Call Now 724-654-9555
How to Handle Being Single on Valentine’s

How to Handle Being Single on Valentine’s

In a world that is relationship obsessed we can often feel like an outcast being single on any given day, but V-Day amplifies this & leaves us feeling empty and unworthy. This weeks blog explores how to handle being single on the top relationship holiday. Looking at what motivates us to see that ‘right’ mate and behaviors that help and hurt this search.

What Is Relational Trauma

What Is Relational Trauma

Relational (relationship related) trauma can create problems later in life. Being aware of your own history & how it impacts you is essential for growth. This weeks blog explores how the subtle dynamics in our relationships can leave lasting impressions on our abilities to connect with others.

How to Create Healthy Couples’ Communication

How to Create Healthy Couples’ Communication

Good communication doesn’t mean that everyone agrees. It doesn’t even mean that no one gets frustrated! What it does mean is that everyone has their point of view heard and validated. Good communication happens when people are talking in a calm, respectful, and honest way. This can be hard to do when emotions are involved! But with practice, you and your partner can figure out where you might get stuck.

%d bloggers like this: