In a world that is relationship obsessed we can often feel like an outcast being single on any given day, but V-Day amplifies this & leaves us feeling empty and unworthy. This weeks blog explores how to handle being single on the top relationship holiday. Looking at what motivates us to see that ‘right’ mate and behaviors that help and hurt this search.
It is easy to get caught up in how your mental health effects you. This blog explores how your mental well-being can also affect your intimate relationships.
Consent seems like a pretty simple idea: someone agrees to something or not. This week’s blog examines what consent means and potential gray areas that may arise.
Relational (relationship related) trauma can create problems later in life. Being aware of your own history & how it impacts you is essential for growth. This weeks blog explores how the subtle dynamics in our relationships can leave lasting impressions on our abilities to connect with others.
Part III of our couples’ blog series explores how to rebuilt trust and connection after there has been infidelity in the relationship.
Good communication doesn’t mean that everyone agrees. It doesn’t even mean that no one gets frustrated! What it does mean is that everyone has their point of view heard and validated. Good communication happens when people are talking in a calm, respectful, and honest way. This can be hard to do when emotions are involved! But with practice, you and your partner can figure out where you might get stuck.