by Angelus Therapeutic Services, Inc | Oct 17, 2023 | Anxiety, Mental health, Teens, Uncategorized
Do you remember what it was like to be a teenager? The whirlwind of emotions, the rollercoaster of friendships, and the pressure to excel in school and life—it’s an intense phase. Now, imagine dealing with all of that while battling anxiety.
Teenagers today face a unique set of challenges, and anxiety often becomes an unwelcome companion on their journey to self-discovery. As parents, it’s our role to provide them with the tools and support they need to navigate this challenging terrain. In this blog, we’re here to guide you through effective strategies, techniques, and exercises to help your teenager cope with anxiety.
From open communication to relaxation methods, we’ve got you covered. Let’s embark on this journey together to empower your teenager, alleviate their anxiety, and strengthen your family bonds. Join us as we explore practical solutions and create a nurturing environment where your teen can flourish.
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by Angelus Therapeutic Services, Inc | Aug 24, 2023 | Anxiety, Children, Mental health, Uncategorized
“Is back-to-school anxiety making mornings a struggle? Help your elementary and middle schoolers thrive with our expert tips. From routines to positive communication, discover effective strategies. Learn more in our article. Plus, Angelus offers specialized counseling services to support your child’s well-being.”
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by Angelus Therapeutic Services, Inc | Aug 1, 2023 | Mental health, Starting Services, Uncategorized
Discover the transformative power of embracing change with the support of therapy. In this blog series, we explore how to identify areas in your life that need transformation, set achievable goals, and seek external feedback. Uncover patterns, challenge limiting beliefs, and align your values for personal growth. Embrace the journey of self-discovery and unlock your true potential. With the guidance of Angelus Counseling, take the first step towards a more fulfilling life. Fuel your progress with cognitive-behavioral therapy and soar to new heights of empowerment. Let change be your catalyst for positive transformation!
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by Angelus Therapeutic Services, Inc | Jun 21, 2022 | Anxiety, Mental health, Starting Services, Uncategorized
This week’s blog will be the first in a series on getting to know our therapists. We will be using a question and answer format to tackle some of the most frequently heard questions we get for each counselor. We are starting this series with Michelle Lombardo, an amazing full-time therapist that has been with Angelus since 2015 and comes with a wealth of experience in working with trauma and anxiety.
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by Angelus Therapeutic Services, Inc | Jun 16, 2022 | Children, Mental health, Uncategorized
Parent Child Interaction Therapy is an evidenced based treatment working with children ages 3-7 grow and change challenging behaviors. Angelus is excited to be offering this service by our PCIT certified clinician, Jill Winklevoss in BOTH our New Castle & Hermitage locations.
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by Angelus Therapeutic Services, Inc | Dec 6, 2021 | Mental health, Uncategorized
This week’s blog will look more deeply into these terms of ‘trauma informed care’ and how this can be best demonstrated or needed in a counseling environment.
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