Despite the need there are many reasons why you may be unable to make an in person session, but worry not! Online counseling may be a great option for you! This weeks blog is part of a 2 part series on using telehealth to manage your mental health.
Behavioral addictions can be every bit as powerful & life altering as chemical-based addictions. This blog describes the most common behavioral addictions.
This week’s blog explores the difference between passive and active suicidal thoughts, how to recognize your personal danger signs, and how to create your safety plan.
With an increase in awareness and education on the autism spectrum of disorders more and more people are being diagnosed as adults. This weeks blog explores how this impacts a person’s sense of identity, connection and ‘fit’.