Discover the transformative power of embracing change with the support of therapy. In this blog series, we explore how to identify areas in your life that need transformation, set achievable goals, and seek external feedback. Uncover patterns, challenge limiting beliefs, and align your values for personal growth. Embrace the journey of self-discovery and unlock your true potential. With the guidance of Angelus Counseling, take the first step towards a more fulfilling life. Fuel your progress with cognitive-behavioral therapy and soar to new heights of empowerment. Let change be your catalyst for positive transformation!
This week’s blog will be the first in a series on getting to know our therapists. We will be using a question and answer format to tackle some of the most frequently heard questions we get for each counselor. We are starting this series with Michelle Lombardo, an amazing full-time therapist that has been with Angelus since 2015 and comes with a wealth of experience in working with trauma and anxiety.
With so many things still in question regarding COVID19 the question of when we are reopening for in person sessions in New Castle & Hermitage is asked daily; This week’s blog focuses on answering this question
Despite the need there are many reasons why you may be unable to make an in person session, but worry not! Online counseling may be a great option for you! This weeks blog is part of a 2 part series on using telehealth to manage your mental health.
Behavioral addictions can be every bit as powerful & life altering as chemical-based addictions. This blog describes the most common behavioral addictions.
This week’s blog explores the difference between passive and active suicidal thoughts, how to recognize your personal danger signs, and how to create your safety plan.