With so many things still in question regarding COVID19 the question of when we are reopening for in person sessions in New Castle & Hermitage is asked daily; This week’s blog focuses on answering this question
How Community Stress & Trauma Impacts Individual Coping: In the first 6 months of 2020 we have been hit by wave after wave of crisis, stress, and trauma that has overloaded us individually and as a community. This week’s blog explores these struggles and ways in which to rebuild our emotional resources as we struggle through stress and change in our communities
This week’s blog will focus on the healing journey of self-acceptance and include some suggestions for developing your own self-acceptance practice.
Despite the need there are many reasons why you may be unable to make an in person session, but worry not! Online counseling may be a great option for you! This weeks blog is part of a 2 part series on using telehealth to manage your mental health.
If you haven’t incorporated dance into your self-care routine, hopefully this week’s blog will show you some of the possibilities and benefits of doing so.
Sexuality can be a tough & uncomfortable subject, but when disability is layered on top, it is even more so. This weeks blog explores the importance of this.