Do you remember what it was like to be a teenager? The whirlwind of emotions, the rollercoaster of friendships, and the pressure to excel in school and life—it’s an intense phase. Now, imagine dealing with all of that while battling anxiety.
Teenagers today face a unique set of challenges, and anxiety often becomes an unwelcome companion on their journey to self-discovery. As parents, it’s our role to provide them with the tools and support they need to navigate this challenging terrain. In this blog, we’re here to guide you through effective strategies, techniques, and exercises to help your teenager cope with anxiety.
From open communication to relaxation methods, we’ve got you covered. Let’s embark on this journey together to empower your teenager, alleviate their anxiety, and strengthen your family bonds. Join us as we explore practical solutions and create a nurturing environment where your teen can flourish.
“Is back-to-school anxiety making mornings a struggle? Help your elementary and middle schoolers thrive with our expert tips. From routines to positive communication, discover effective strategies. Learn more in our article. Plus, Angelus offers specialized counseling services to support your child’s well-being.”
Discover the transformative power of embracing change with the support of therapy. In this blog series, we explore how to identify areas in your life that need transformation, set achievable goals, and seek external feedback. Uncover patterns, challenge limiting beliefs, and align your values for personal growth. Embrace the journey of self-discovery and unlock your true potential. With the guidance of Angelus Counseling, take the first step towards a more fulfilling life. Fuel your progress with cognitive-behavioral therapy and soar to new heights of empowerment. Let change be your catalyst for positive transformation!
Teenagers are in a constant state of change & discovery. Counseling Can help. We are here to help you help them with teen focused counseling. This week’s blog breaks down the process of starting and progressing through therapy to help make it a sucess for them and your family.
Starting counseling for your child can feel harder than it should. This week’s blog helps to outline your child’s treatment journey. Where to start, what to expect, and what happens next.
This week’s blog will be the first in a series on getting to know our therapists. We will be using a question and answer format to tackle some of the most frequently heard questions we get for each counselor. We are starting this series with Michelle Lombardo, an amazing full-time therapist that has been with Angelus since 2015 and comes with a wealth of experience in working with trauma and anxiety.