The observance of Memorial Day may have brought up a variety of memories and emotions. This weeks blog explores our emotions and how to support loved ones.
Ever feel like you need a serious boost to keep you going through the day? Today’s blog focuses on the small things you can do to improve your mood.
Part III of our couples’ blog series explores how to rebuilt trust and connection after there has been infidelity in the relationship.
Good communication doesn’t mean that everyone agrees. It doesn’t even mean that no one gets frustrated! What it does mean is that everyone has their point of view heard and validated. Good communication happens when people are talking in a calm, respectful, and honest way. This can be hard to do when emotions are involved! But with practice, you and your partner can figure out where you might get stuck.
What does “good” communication look like? We talk and text all the time–what could possibly be missing? Quantity of communication does not necessarily mean quality. And a lot of communication can be misinterpreted. Over the next several weeks Angelus will focus in on the concepts of Couple’s and what makes and breaks healthy communication within a relationship.
Athletics can provide a positive element to a young person’s life: building confidence, teaching teamwork and self-discipline, developing and maintaining good exercise habits, and honing communication skills. It can also come with immense pressure that can take a toll on your young athlete. Today’s blog explores how we can best be there to support our young athletes physical and mental health.