Video games can be either a great coping strategy for anxiety or one stress too many. It is all in how you play the game. Join us for an interview with our resident “gamer therapist’ Cody Currie as we explore the good and bad of how video games can impact emotions.
Ending our series on young/ emerging adults this week’s blog explores the emotional and mental health skills needed for healthy independent living and success in young adulthood.
Continuing with our series on emerging adults. this week’s blog includes ideas, tips, and strategies for teaching life skills to your child/ teen that lead to healthy independence in young adults
There are so many different types of boundaries and just as many ways to maintain them. Continuing our focus on young adults this week’s blog will be a general overview of some of different types of boundaries to be aware of in young adulthood.
In this weeks blog Natalie explores the issues of dating as a young adult. Learning now to make connections, develop intimacy and the dangers in losing your individual sense of identity.
For June into July we are going to follow the theme of independence & aim our blogs at a series based on launching and independence of emerging adults. Week 1 starts with what an emerging adult is and some helper starter tips on navigating this process