We Are Offering Teletherapy During This Time. Call 724-654-9555 NOW or Complete the Get Started Tab & We Will Call You! admin@angelus.hush.com

Angelus Video Learning Library

PRACTICING TECHNIQUES & tools

Using Tapping to manage Stress
15 sec time out with nature
Guided Meditation Exercise
Basic Breathing Exercise
Visual stress assessment
using your 5 senses for grounding you when stressed

Video Blog Library

Breathing for Balance
The Benefits of Journaling
The Therapeutic Benefits of Pets Blog
Pain & Healing from emotinoally unavailable parents Blog
Why #BoundariesRock
Coping when things come together and when they fall apart Blog
Dating as a Young Adult
7 Ways you can support a friend with depression
How Self Acceptance heals you
How to manage Relationships in quarantine Blog
Managing Compulsive Behaviors in QuarantineĀ  Blog
Grieving in Covid-19 blog

QUICK TIPS cOPING lIBRARY

Community Presentations

Managing Mental Health:
How our kids show they are struggling & How to help them

3/29/2021

for Laurel Elementary Parents

Caring for Our Community:
Coping during COVID 19

07/20/2020

for First Presbyterian Church

Coping With Covid Community Webinar

04/27/2020

Click here to see our local Resource Phone List!